This is the article we submitted for the June edition of the Hayling Islander. The published article was subject to editing by the Islander.
Do you remember the first time you ever rode a bike? That magical moment when you stayed upright, just by moving? Most of us learnt as kids, of course.
But it’s never too late to recapture that moment. And never a better time than summer to do it!
More evidence that exercise is the best medicine. This time from Australia, where an extensive study has found indisputable evidence that exercise even helps cancer treatment and recovery.
“If exercise was a pill it would be prescribed to every cancer patient worldwide, and viewed as a major breakthrough in cancer treatment.”